9.0 km | 00:55:37 | 06:09/km日期: 2018-09-18 06:48 - 總爬升: 156 m - 卡路里: 390 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'26" / 06'09" / 06'13" / 05'43" / 05'56" / 05'52" / 06'15" / 06'51" / 06'25" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'03") | 1609 / 1609 |
2 | | 06'18" (+00'29") | 1609 / 3218 |
3 | | 05'54" (+00'05") | 1609 / 4828 |
4 | | 05'49" | 1609 / 6437 |
5 | | 06'43" (+00'54") | 1609 / 8046 |
6 | | 06'24" (+00'35") | 985 / 9031 |
9月累積里程 : 50.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'09" | 00:11'35" |
3 | 06'13" | 00:17'48" |
4 | 05'43" | 00:23'31" |
5 | 05'56" | 00:29'27" |
6 | 05'52" | 00:35'19" |
7 | 06'15" | 00:41'34" |
8 | 06'51" | 00:48'25" |
9 | 06'25" | 00:54'50" |
9.0 | 05'13" | 00:55'00" |