6.7 km | 00:43:07 | 06:24/km日期: 2014-03-29 05:38 - 地點: 操場繞圈圈 - 天氣: 熱~ - 卡路里: 321 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'51" / 06'23" / 06'25" / 06'12" / 06'22" / 06'21" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'40") | 1000 / 1000 |
2 | | 06'23" (+00'12") | 1000 / 2000 |
3 | | 06'24" (+00'13") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 06'22" (+00'11") | 1000 / 5000 |
6 | | 06'20" (+00'09") | 1000 / 6000 |
7 | | 06'13" (+00'02") | 730 / 6730 |
3月累積里程 : 182.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'23" | 00:13'14" |
3 | 06'25" | 00:19'39" |
4 | 06'12" | 00:25'51" |
5 | 06'22" | 00:32'13" |
6 | 06'21" | 00:38'34" |
6.7 | 06'13" | 00:43'07" |