15.0 km | 01:24:59 | 05:39/km日期: 2018-10-01 21:51 - 平均心率: 162 - 卡路里: 909 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 05'23" / 05'18" / 05'25" / 05'29" / 05'37" / 05'35" / 05'44" / 05'32" / 05'32" / 05'24" / 05'31" / 05'50" / 05'54" / 06'09" / 507'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'06") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" (+00'14") | 1000 / 11000 |
| 12 | | 05'50" (+00'33") | 1000 / 12000 |
| 13 | | 05'53" (+00'36") | 1000 / 13000 |
| 14 | | 06'09" (+00'52") | 1000 / 14000 |
| 15 | | 06'30" (+01'13") | 1000 / 15000 |
| 16 | | 07'20" (+02'03") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 65.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'25" | 00:16'06" |
| 4 | 05'29" | 00:21'35" |
| 5 | 05'37" | 00:27'12" |
| 6 | 05'35" | 00:32'47" |
| 7 | 05'44" | 00:38'31" |
| 8 | 05'32" | 00:44'03" |
| 9 | 05'32" | 00:49'35" |
| 10 | 05'24" | 00:54'59" |
| 11 | 05'31" | 01:00'30" |
| 12 | 05'50" | 01:06'20" |
| 13 | 05'54" | 01:12'14" |
| 14 | 06'09" | 01:18'23" |
| 15.0 | 06'30" | 01:24'59" |
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