43.4 km | 06:50:28 | 09:27/km日期: 2018-09-24 05:34 - 總爬升: 810 m - 卡路里: 2344 Cal - 總步數: 17632 - 平均步頻: 42 - 平均步幅: 246 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'29" / 05'55" / 05'43" / 06'07" / 06'22" / 06'01" / 06'01" / 06'24" / 06'48" / 06'12" / 06'19" / 09'00" / 07'51" / 08'14" / 08'23" / 11'25" / 09'17" / 11'11" / 08'58" / 11'09" / 10'13" / 10'44" / 09'54" / 12'27" / 10'01" / 11'05" / 10'19" / 11'22" / 11'01" / 10'43" / 11'31" / 11'38" / 10'50" / 11'49" / 10'30" / 10'43" / 10'06" / 10'01" / 09'52" / 10'34" / 10'32" / 11'20" / 10'50" / 20'23" /
9月累積里程 : 310.53 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 05'43" | 00:18'07" |
4 | 06'07" | 00:24'14" |
5 | 06'22" | 00:30'36" |
6 | 06'01" | 00:36'37" |
7 | 06'01" | 00:42'38" |
8 | 06'24" | 00:49'02" |
9 | 06'48" | 00:55'50" |
10 | 06'12" | 01:02'02" |
11 | 06'19" | 01:08'21" |
12 | 09'00" | 01:17'21" |
13 | 07'51" | 01:25'12" |
14 | 08'14" | 01:33'26" |
15 | 08'23" | 01:41'49" |
16 | 11'25" | 01:53'14" |
17 | 09'17" | 02:02'31" |
18 | 11'11" | 02:13'42" |
19 | 08'58" | 02:22'40" |
20 | 11'09" | 02:33'49" |
21 | 10'13" | 02:44'02" |
22 | 10'44" | 02:54'46" |
23 | 09'54" | 03:04'40" |
24 | 12'27" | 03:17'07" |
25 | 10'01" | 03:27'08" |
26 | 11'05" | 03:38'13" |
27 | 10'19" | 03:48'32" |
28 | 11'22" | 03:59'54" |
29 | 11'01" | 04:10'55" |
30 | 10'43" | 04:21'38" |
31 | 11'31" | 04:33'09" |
32 | 11'38" | 04:44'47" |
33 | 10'50" | 04:55'37" |
34 | 11'49" | 05:07'26" |
35 | 10'30" | 05:17'56" |
36 | 10'43" | 05:28'39" |
37 | 10'06" | 05:38'45" |
38 | 10'01" | 05:48'46" |
39 | 09'52" | 05:58'38" |
40 | 10'34" | 06:09'12" |
41 | 10'32" | 06:19'44" |
42 | 11'20" | 06:31'04" |
43 | 10'50" | 06:41'54" |
43.4 | 20'22" | 06:50'28" |