6.3 km | 00:32:35 | 05:10/km日期: 2018-09-25 20:02 - 卡路里: 461 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'30" / 05'18" / 05'04" / 05'01" / 05'01" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'29") | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'04" (+00'04") | 1000 / 3000 |
4 | | 05'01" (+00'01") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'07" (+00'07") | 1000 / 6000 |
7 | | 05'07" (+00'07") | 307 / 6307 |
9月累積里程 :
104.48 km ASICS GT-10006 累積 :
604.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'04" | 00:15'52" |
4 | 05'01" | 00:20'53" |
5 | 05'01" | 00:25'54" |
6 | 05'07" | 00:31'01" |
6.3 | 05'09" | 00:32'36" |