6.0 km | 00:44:04 | 07:18/km日期: 2018-09-11 20:04 - 卡路里: 460 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 07'32" / 07'21" / 07'20" / 07'31" / 07'19" / 06'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'49") | 1000 / 1000 |
2 | | 07'20" (+00'37") | 1000 / 2000 |
3 | | 07'20" (+00'37") | 1000 / 3000 |
4 | | 07'30" (+00'47") | 1000 / 4000 |
5 | | 07'19" (+00'36") | 1000 / 5000 |
6 | | 06'47" (+00'04") | 1000 / 6000 |
7 | | 06'43" | 19 / 6019 |
8 | | 11'56" (+05'13") | 7 / 6026 |
9月累積里程 :
6.03 km ![](images/shoe.png)
Saucony KINVARA 7 累積 :
618.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'21" | 00:14'53" |
3 | 07'20" | 00:22'13" |
4 | 07'31" | 00:29'44" |
5 | 07'19" | 00:37'03" |
6 | 06'48" | 00:43'51" |
6.0 | 08'04" | 00:44'04" |