8.1 km | 00:58:23 | 07:11/km日期: 2014-03-22 08:35 - 天氣: 陰天 - 卡路里: 438 Cal - 溫度: 16°C - 濕度: 64%
Pace: 07'17" / 07'24" / 07'45" / 07'19" / 07'19" / 06'53" / 06'35" / 07'02" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'41") | 1000 / 1000 |
2 | | 07'24" (+00'49") | 1000 / 2000 |
3 | | 07'44" (+01'09") | 1000 / 3000 |
4 | | 07'18" (+00'43") | 1000 / 4000 |
5 | | 07'18" (+00'43") | 1000 / 5000 |
6 | | 06'52" (+00'17") | 1000 / 6000 |
7 | | 06'35" | 1000 / 7000 |
8 | | 07'02" (+00'27") | 1000 / 8000 |
9 | | 07'11" (+00'36") | 113 / 8113 |
3月累積里程 : 31.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'24" | 00:14'41" |
3 | 07'45" | 00:22'26" |
4 | 07'19" | 00:29'45" |
5 | 07'19" | 00:37'04" |
6 | 06'53" | 00:43'57" |
7 | 06'35" | 00:50'32" |
8 | 07'02" | 00:57'34" |
8.1 | 07'09" | 00:58'23" |