8.7 km | 01:20:14 | 09:12/km日期: 2018-09-09 15:13 - 總爬升: 122 m - 卡路里: 439 Cal - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'00" / 08'02" / 09'04" / 09'01" / 11'42" / 10'19" / 08'49" / 06'25" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'31") | 447 / 447 |
2 | | 05'00" | 399 / 847 |
3 | | 09'56" (+04'56") | 417 / 1264 |
4 | | 06'53" (+01'53") | 404 / 1668 |
5 | | 06'20" (+01'20") | 407 / 2076 |
6 | | 08'17" (+03'17") | 401 / 2478 |
7 | | 09'05" (+04'05") | 393 / 2872 |
8 | | 13'10" (+08'10") | 402 / 3274 |
9 | | 07'42" (+02'42") | 401 / 3676 |
10 | | 06'44" (+01'44") | 407 / 4084 |
11 | | 12'09" (+07'09") | 390 / 4475 |
12 | | 12'40" (+07'40") | 512 / 4987 |
13 | | 08'08" (+03'08") | 403 / 5390 |
14 | | 14'29" (+09'29") | 416 / 5807 |
15 | | 05'01" (+00'01") | 395 / 6202 |
16 | | 08'26" (+03'26") | 398 / 6600 |
17 | | 09'15" (+04'15") | 489 / 7090 |
18 | | 07'42" (+02'42") | 369 / 7460 |
19 | | 06'11" (+01'11") | 403 / 7863 |
20 | | 07'07" (+02'07") | 401 / 8265 |
21 | | 07'01" (+02'01") | 455 / 8720 |
9月累積里程 : 400.78 km
Android - InFocus IF9031 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 08'02" | 00:14'02" |
3 | 09'04" | 00:23'06" |
4 | 09'01" | 00:32'07" |
5 | 11'42" | 00:43'49" |
6 | 10'19" | 00:54'08" |
7 | 08'49" | 01:02'57" |
8 | 06'25" | 01:09'22" |
8.7 | 10'04" | 01:16'37" |