10.0 km | 00:42:48 | 04:16/km日期: 2018-09-01 06:12 - 卡路里: 541 Cal - 總步數: 7332 - 平均步頻: 171 - 平均步幅: 136 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'23" / 04'35" / 04'23" / 04'15" / 04'15" / 04'07" / 04'05" / 04'05" / 03'57" / 03'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'45") | 1003 / 1003 | 163 / 113 |
2 | | 04'32" (+00'55") | 1008 / 2011 | 168 / 130 |
3 | | 04'20" (+00'43") | 1008 / 3019 | 170 / 134 |
4 | | 04'15" (+00'38") | 1013 / 4033 | 171 / 136 |
5 | | 04'11" (+00'34") | 1015 / 5048 | 172 / 138 |
6 | | 04'03" (+00'26") | 1006 / 6055 | 172 / 142 |
7 | | 04'03" (+00'26") | 1004 / 7059 | 172 / 142 |
8 | | 04'01" (+00'24") | 1004 / 8064 | 173 / 142 |
9 | | 03'55" (+00'18") | 1004 / 9068 | 174 / 145 |
10 | | 03'37" | 1009 / 10078 | 177 / 154 |
9月累積里程 : 210.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'35" | 00:09'58" |
3 | 04'23" | 00:14'21" |
4 | 04'15" | 00:18'36" |
5 | 04'15" | 00:22'51" |
6 | 04'07" | 00:26'58" |
7 | 04'05" | 00:31'03" |
8 | 04'05" | 00:35'08" |
9 | 03'57" | 00:39'05" |
10 | 03'37" | 00:42'42" |
10.0 | 05'12" | 00:42'48" |