10.5 km | 00:48:53 | 04:39/km日期: 2014-03-17 06:54 - 地點: 新營體育場 - 天氣: 晴 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'42" / 03'26" / 04'27" / 04'32" / 04'49" / 04'50" / 04'38" / 04'53" / 04'46" / 05'04" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'23") | 453 / 453 |
2 | | 07'36" (+02'59") | 453 / 907 |
3 | | 10'48" (+06'11") | 453 / 1360 |
4 | | 04'46" (+00'09") | 453 / 1814 |
5 | | 04'37" | 453 / 2268 |
6 | | 04'42" (+00'05") | 453 / 2721 |
7 | | 04'42" (+00'05") | 453 / 3175 |
8 | | 04'50" (+00'13") | 453 / 3629 |
9 | | 04'48" (+00'11") | 453 / 4082 |
10 | | 04'44" (+00'07") | 453 / 4536 |
11 | | 04'46" (+00'09") | 453 / 4990 |
12 | | 04'39" (+00'02") | 453 / 5443 |
13 | | 04'44" (+00'07") | 453 / 5897 |
14 | | 04'46" (+00'09") | 453 / 6351 |
15 | | 04'42" (+00'05") | 453 / 6804 |
16 | | 04'39" (+00'02") | 453 / 7258 |
17 | | 04'48" (+00'11") | 453 / 7712 |
18 | | 05'10" (+00'33") | 453 / 8165 |
19 | | 05'08" (+00'31") | 453 / 8619 |
20 | | 04'39" (+00'02") | 453 / 9073 |
3月累積里程 :
143.87 km 赤(腳) 累積 :
2491.9 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 03'26" | 00:08'08" |
3 | 04'27" | 00:12'35" |
4 | 04'32" | 00:17'07" |
5 | 04'49" | 00:21'56" |
6 | 04'50" | 00:26'46" |
7 | 04'38" | 00:31'24" |
8 | 04'53" | 00:36'17" |
9 | 04'46" | 00:41'03" |
10 | 05'04" | 00:46'07" |
9.5 | -5'-22" | 00:48'53" |