10.2 km | 01:05:15 | 06:24/km日期: 2014-03-16 07:00 - 卡路里: 588 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'20" / 05'52" / 06'07" / 06'00" / 06'08" / 06'29" / 06'21" / 06'38" / 06'33" / 06'19" / 08'08" /
基本訓練
(null) -- 少女時代 SNSD - Dancing Queen
(null) -- GIRLS`GENERATION - LOVE&GIRLS
(null) -- Sistar -So Cool
(null) -- AOA - Miniskirt
(null) -- 4MINUTE - 'HEART TO HEART'-JAPANESE VERSION)
(null) -- 李孝利 Lee Hyori - Bad Girls
(null) -- After School - Because of You
(null) -- Apink - NoNoNo
(null) -- Davichi-Turtle
(null) -- BoA 보아_Only One(Dance ver.)
(null) -- T-ARA- NUMBER NINE
(null) -- Hello Venus - What Are You Doing Today
(null) -- Girl's Day--Don't forget me
(null) -- GIRLS' GENERATION-TTS-OMG (Oh My God)
(null) -- T-Ara with Davichi - We were in love
(null) -- GIRL'S DAY - EXPECTATION
(null) -- Taeyeon - Breath
(null) -- 9MUSES- Dolls
(null) -- GIRLS`GENERATION -My oh My
(null) -- HYOLYN - ONE WAY LOVE
3月累積里程 : 86.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'52" | 00:13'12" |
3 | 06'07" | 00:19'19" |
4 | 06'00" | 00:25'19" |
5 | 06'08" | 00:31'27" |
6 | 06'29" | 00:37'56" |
7 | 06'21" | 00:44'17" |
8 | 06'38" | 00:50'55" |
9 | 06'33" | 00:57'28" |
10 | 06'19" | 01:03'47" |
10.2 | 08'04" | 01:05'15" |