14.1 km | 00:41:45 | 02:57/km日期: 2018-08-11 07:25 - 總爬升: 104 m - 卡路里: 885 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 02'25" / 01'59" / 01'48" / 14'41" / 01'53" / 02'15" / 01'51" / 01'42" / 01'53" / 01'54" / 02'34" / 01'20" / 01'51" / 01'13" / 27'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'24" (+01'11") | 1000 / 1000 |
2 | | 01'59" (+00'46") | 1000 / 2000 |
3 | | 01'48" (+00'35") | 1000 / 3000 |
4 | | 14'41" (+13'28") | 1000 / 4000 |
5 | | 01'52" (+00'39") | 1000 / 5000 |
6 | | 02'14" (+01'01") | 1000 / 6000 |
7 | | 01'50" (+00'37") | 1000 / 7000 |
8 | | 01'42" (+00'29") | 1000 / 8000 |
9 | | 01'53" (+00'40") | 1000 / 9000 |
10 | | 01'53" (+00'40") | 1000 / 10000 |
11 | | 02'33" (+01'20") | 1000 / 11000 |
12 | | 01'20" (+00'07") | 1000 / 12000 |
13 | | 01'51" (+00'38") | 1000 / 13000 |
14 | | 01'13" | 1000 / 14000 |
15 | | 27'16" (+26'03") | 89 / 14089 |
8月累積里程 : 14.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'25" | 00:02'25" |
2 | 01'59" | 00:04'24" |
3 | 01'48" | 00:06'12" |
4 | 14'41" | 00:20'53" |
5 | 01'53" | 00:22'46" |
6 | 02'15" | 00:25'01" |
7 | 01'51" | 00:26'52" |
8 | 01'42" | 00:28'34" |
9 | 01'53" | 00:30'27" |
10 | 01'54" | 00:32'21" |
11 | 02'34" | 00:34'55" |
12 | 01'20" | 00:36'15" |
13 | 01'51" | 00:38'06" |
14 | 01'13" | 00:39'19" |
14.1 | 27'21" | 00:41'46" |