10.7 km | 00:59:42 | 05:35/km日期: 2018-08-12 18:46 - 總爬升: 134 m - 卡路里: 740 Cal - 總步數: 10050 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'32" / 05'58" / 05'10" / 05'27" / 05'38" / 05'32" / 05'27" / 05'38" / 05'40" / 05'45" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'23") | 1009 / 1009 | 171 / 105 |
2 | | 06'03" (+00'54") | 1004 / 2014 | 144 / 114 |
3 | | 05'09" | 1005 / 3019 | 171 / 113 |
4 | | 05'24" (+00'15") | 1008 / 4027 | 170 / 108 |
5 | | 05'33" (+00'24") | 1003 / 5030 | 170 / 105 |
6 | | 05'32" (+00'23") | 1003 / 6034 | 169 / 106 |
7 | | 05'27" (+00'18") | 1004 / 7038 | 173 / 105 |
8 | | 05'37" (+00'28") | 1002 / 8040 | 170 / 104 |
9 | | 05'42" (+00'33") | 1002 / 9043 | 166 / 105 |
10 | | 05'46" (+00'37") | 1001 / 10044 | 171 / 100 |
11 | | 05'19" (+00'10") | 680 / 10724 | 179 / 104 |
8月累積里程 :
119.63 km New Balance M1080SR4 累積 :
6498.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'58" | 00:11'30" |
3 | 05'10" | 00:16'40" |
4 | 05'27" | 00:22'07" |
5 | 05'38" | 00:27'45" |
6 | 05'32" | 00:33'17" |
7 | 05'27" | 00:38'44" |
8 | 05'38" | 00:44'22" |
9 | 05'40" | 00:50'02" |
10 | 05'45" | 00:55'47" |
10.7 | 05'45" | 00:59'42" |