12.8 km | 01:45:58 | 08:15/km日期: 2018-08-11 06:00 - 平均心率: 152 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'59" / 07'02" / 08'25" / 07'33" / 12'43" / 07'57" / 07'48" / 08'22" / 08'19" / 06'10" / 08'29" / 08'06" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1609 / 1609 |
| 2 | | 07'51" (+00'52") | 1609 / 3218 |
| 3 | | 08'49" (+01'50") | 1609 / 4828 |
| 4 | | 09'55" (+02'56") | 1609 / 6437 |
| 5 | | 08'06" (+01'07") | 1609 / 8046 |
| 6 | | 07'24" (+00'25") | 1609 / 9656 |
| 7 | | 07'57" (+00'58") | 1609 / 11265 |
| 8 | | 09'02" (+02'03") | 1563 / 12829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 105.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'02" | 00:14'01" |
| 3 | 08'25" | 00:22'26" |
| 4 | 07'33" | 00:29'59" |
| 5 | 12'43" | 00:42'42" |
| 6 | 07'57" | 00:50'39" |
| 7 | 07'48" | 00:58'27" |
| 8 | 08'22" | 01:06'49" |
| 9 | 08'19" | 01:15'08" |
| 10 | 06'10" | 01:21'18" |
| 11 | 08'29" | 01:29'47" |
| 12 | 08'06" | 01:37'53" |
| 12.8 | 09'49" | 01:46'02" |
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