| 全馬 | 05:37:22 | 07:59/km | 第93馬官方成績 | 日期 | 2018-08-04 | 成績 | 05:37:22 | 總名次 | 810 / - | 分組名次 | 780 / - | 平均速度 | 07:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'05" | 01:14'52" | | 00:40'47" (+06'42") | | 00:39'35" (+05'30") | 01:25'26" (+10'34") | | 00:45'51" (+11'46") | | 00:42'57" (+08'52") | 01:22'56" (+08'04") | | 00:39'59" (+05'54") | | 00:38'54" (+04'49") | 01:17'16" (+02'24") | | 00:38'22" (+04'17") | |
日期: 2018-08-04 16:00 - 平均心率: 141 - 卡路里: 2472 Cal - 總步數: 50704 - 平均步頻: 150 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+00'23") | 1006 / 1006 | 180 / 85 | 2 | | 06'25" (+00'19") | 1000 / 2006 | 181 / 86 | 3 | | 08'06" (+02'00") | 1007 / 3014 | 142 / 86 | 4 | | 06'27" (+00'21") | 1007 / 4022 | 182 / 84 | 5 | | 06'29" (+00'23") | 1002 / 5024 | 184 / 83 |
6 | | 09'19" (+03'13") | 1007 / 6032 | 132 / 81 | 7 | | 06'42" (+00'36") | 1005 / 7038 | 179 / 82 | 8 | | 10'46" (+04'40") | 1004 / 8043 | 113 / 81 | 9 | | 07'21" (+01'15") | 1008 / 9052 | 166 / 81 | 10 | | 06'26" (+00'20") | 1009 / 10061 | 183 / 84 | 11 | | 06'22" (+00'16") | 1006 / 11067 | 185 / 84 | 12 | | 10'01" (+03'55") | 1006 / 12073 | 105 / 94 | 13 | | 06'28" (+00'22") | 1002 / 13076 | 186 / 82 | 14 | | 09'50" (+03'44") | 1008 / 14085 | 118 / 85 | 15 | | 06'40" (+00'34") | 1010 / 15095 | 186 / 80 | 16 | | 06'25" (+00'19") | 1010 / 16106 | 188 / 82 | 17 | | 08'32" (+02'26") | 1004 / 17110 | 138 / 84 | 18 | | 11'54" (+05'48") | 1000 / 18111 | 101 / 82 | 19 | | 09'33" (+03'27") | 1001 / 19113 | 128 / 81 | 20 | | 09'14" (+03'08") | 1002 / 20115 | 127 / 85 | 21 | | 06'39" (+00'33") | 1010 / 21125 | 187 / 79 | 22 | | 11'15" (+05'09") | 1002 / 22127 | 107 / 82 | 23 | | 07'05" (+00'59") | 1005 / 23133 | 170 / 82 | 24 | | 08'43" (+02'37") | 1003 / 24136 | 130 / 87 | 25 | | 09'25" (+03'19") | 1006 / 25143 | 137 / 77 | 26 | | 07'59" (+01'53") | 1004 / 26147 | 158 / 78 | 27 | | 06'30" (+00'24") | 1007 / 27154 | 190 / 80 | 28 | | 08'22" (+02'16") | 1004 / 28159 | 146 / 81 | 29 | | 09'34" (+03'28") | 1008 / 29168 | 124 / 83 | 30 | | 07'00" (+00'54") | 1006 / 30175 | 173 / 82 | 31 | | 06'37" (+00'31") | 1000 / 31176 | 169 / 88 | 32 | | 09'36" (+03'30") | 1001 / 32177 | 131 / 78 | 33 | | 06'26" (+00'20") | 1005 / 33182 | 192 / 80 | 34 | | 06'07" (+00'01") | 1004 / 34186 | 194 / 84 | 35 | | 10'27" (+04'21") | 1000 / 35186 | 100 / 95 | 36 | | 09'00" (+02'54") | 1002 / 36189 | 132 / 83 | 37 | | 07'19" (+01'13") | 1002 / 37191 | 156 / 87 | 38 | | 08'17" (+02'11") | 1008 / 38199 | 134 / 89 | 39 | | 06'06" | 1000 / 39200 | 188 / 86 | 40 | | 07'07" (+01'01") | 1002 / 40203 | 166 / 84 | 41 | | 06'57" (+00'51") | 1000 / 41204 | 170 / 84 | 42 | | 06'29" (+00'23") | 1013 / 42217 | 162 / 94 |
台北市HUNTER TAI 賽前宣言: . 賽後評分: 補給很好,就是太熱, ,能不能在稍微涼一些的月份舉行呢? 給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 124~151 | 65~79% | 2:M馬拉松配速區 | 151~170 | 79~89% | 3:T乳酸耐力區 | 170~176 | 89~92% | 4:A無氧耐力區 | 176~187 | 92~97.5% | 5:I最大耗氧區 | 187~192 | 97.5~100% | 最大心率為192 點此去設定最大心率 |
8月累積里程 : 0.00 km 美津濃 皇速 累積 : 9410.6 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'25" | 00:12'57" | 3 | 08'07" | 00:21'04" | 4 | 06'28" | 00:27'32" | 5 | 06'33" | 00:34'05" | 6 | 09'20" | 00:43'25" | 7 | 06'47" | 00:50'12" | 8 | 10'48" | 01:01'00" | 9 | 07'22" | 01:08'22" | 10 | 06'30" | 01:14'52" | 11 | 06'25" | 01:21'17" | 12 | 10'05" | 01:31'22" | 13 | 06'30" | 01:37'52" | 14 | 09'51" | 01:47'43" | 15 | 06'44" | 01:54'27" | 16 | 06'31" | 02:00'58" | 17 | 08'35" | 02:09'33" | 18 | 11'46" | 02:21'19" | 19 | 09'45" | 02:31'04" | 20 | 09'14" | 02:40'18" | 21 | 06'39" | 02:46'57" | 22 | 11'15" | 02:58'12" | 23 | 07'10" | 03:05'22" | 24 | 08'45" | 03:14'07" | 25 | 09'08" | 03:23'15" | 26 | 08'20" | 03:31'35" | 27 | 06'32" | 03:38'07" | 28 | 08'26" | 03:46'33" | 29 | 09'35" | 03:56'08" | 30 | 07'06" | 04:03'14" | 31 | 06'39" | 04:09'53" | 32 | 09'36" | 04:19'29" | 33 | 06'25" | 04:25'54" | 34 | 06'11" | 04:32'05" | 35 | 10'03" | 04:42'08" | 36 | 09'26" | 04:51'34" | 37 | 07'20" | 04:58'54" | 38 | 08'15" | 05:07'09" | 39 | 06'12" | 05:13'21" | 40 | 07'09" | 05:20'30" | 41 | 06'59" | 05:27'29" | 42 | 06'34" | 05:34'03" | 42.6 | 06'06" | 05:37'25" |
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