9.1 km | 00:36:58 | 04:03/km日期: 2018-08-05 05:45 - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 03'47" / 03'59" / 04'01" / 04'12" / 04'06" / 04'08" / 04'07" / 04'06" / 04'02" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1000 / 1000 |
2 | | 03'59" (+00'13") | 1000 / 2000 |
3 | | 04'00" (+00'14") | 1000 / 3000 |
4 | | 04'11" (+00'25") | 1000 / 4000 |
5 | | 04'06" (+00'20") | 1000 / 5000 |
6 | | 04'07" (+00'21") | 1000 / 6000 |
7 | | 04'06" (+00'20") | 1000 / 7000 |
8 | | 04'06" (+00'20") | 1000 / 8000 |
9 | | 04'01" (+00'15") | 1000 / 9000 |
10 | | 04'07" (+00'21") | 126 / 9126 |
8月累積里程 : 344.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 03'59" | 00:07'46" |
3 | 04'01" | 00:11'47" |
4 | 04'12" | 00:15'59" |
5 | 04'06" | 00:20'05" |
6 | 04'08" | 00:24'13" |
7 | 04'07" | 00:28'20" |
8 | 04'06" | 00:32'26" |
9 | 04'02" | 00:36'28" |
9.1 | 04'04" | 00:36'59" |