10.6 km | 01:09:16 | 06:33/km日期: 2014-03-08 06:34 - 卡路里: 647 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'57" / 06'11" / 06'09" / 06'27" / 06'28" / 06'38" / 06'28" / 06'36" / 06'25" / 06'38" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'48") | 1000 / 1000 |
2 | | 06'11" (+00'02") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'27" (+00'18") | 1000 / 4000 |
5 | | 06'27" (+00'18") | 1000 / 5000 |
6 | | 06'38" (+00'29") | 1000 / 6000 |
7 | | 06'28" (+00'19") | 1000 / 7000 |
8 | | 06'36" (+00'27") | 1000 / 8000 |
9 | | 06'24" (+00'15") | 1000 / 9000 |
10 | | 06'37" (+00'28") | 1000 / 10000 |
11 | | 07'35" (+01'26") | 570 / 10570 |
3月累積里程 : 153.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'11" | 00:13'08" |
3 | 06'09" | 00:19'17" |
4 | 06'27" | 00:25'44" |
5 | 06'28" | 00:32'12" |
6 | 06'38" | 00:38'50" |
7 | 06'28" | 00:45'18" |
8 | 06'36" | 00:51'54" |
9 | 06'25" | 00:58'19" |
10 | 06'38" | 01:04'57" |
10.6 | 07'33" | 01:09'16" |