15.1 km | 01:16:43 | 05:05/km日期: 2018-07-26 05:00 - 卡路里: 813 Cal - 總步數: 13576 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'59" / 05'28" / 05'21" / 05'06" / 04'57" / 04'42" / 04'45" / 04'41" / 04'42" / 04'33" / 04'28" / 04'31" / 04'27" / 08'48" / 03'59" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'58") | 1000 / 1000 | 172 / 96 |
2 | | 05'28" (+01'27") | 1008 / 2008 | 179 / 101 |
3 | | 05'16" (+01'15") | 1004 / 3012 | 181 / 104 |
4 | | 05'04" (+01'03") | 1003 / 4016 | 179 / 109 |
5 | | 04'55" (+00'54") | 1004 / 5021 | 180 / 112 |
6 | | 04'40" (+00'39") | 1003 / 6024 | 180 / 118 |
7 | | 04'46" (+00'45") | 1005 / 7030 | 180 / 115 |
8 | | 04'39" (+00'38") | 1005 / 8035 | 181 / 117 |
9 | | 04'40" (+00'39") | 1004 / 9040 | 182 / 117 |
10 | | 04'31" (+00'30") | 1004 / 10044 | 181 / 121 |
11 | | 04'26" (+00'25") | 1004 / 11048 | 181 / 123 |
12 | | 04'30" (+00'29") | 1003 / 12052 | 181 / 122 |
13 | | 04'24" (+00'23") | 1007 / 13059 | 183 / 123 |
14 | | 08'29" (+04'28") | 1032 / 14092 | 157 / 74 |
15 | | 04'01" | 1001 / 15093 | 166 / 149 |
7月累積里程 : 520.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'28" | 00:11'27" |
3 | 05'21" | 00:16'48" |
4 | 05'06" | 00:21'54" |
5 | 04'57" | 00:26'51" |
6 | 04'42" | 00:31'33" |
7 | 04'45" | 00:36'18" |
8 | 04'41" | 00:40'59" |
9 | 04'42" | 00:45'41" |
10 | 04'33" | 00:50'14" |
11 | 04'28" | 00:54'42" |
12 | 04'31" | 00:59'13" |
13 | 04'27" | 01:03'40" |
14 | 08'48" | 01:12'28" |
15 | 03'59" | 01:16'27" |
15.1 | 03'41" | 01:16'43" |