17.3 km | 01:29:59 | 05:12/km日期: 2018-07-26 18:45 - 卡路里: 932 Cal - 總步數: 15974 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 05'36" / 05'00" / 05'01" / 05'03" / 04'54" / 04'59" / 05'07" / 04'54" / 05'03" / 05'00" / 05'02" / 04'57" / 05'03" / 05'00" / 04'54" / 04'54" / 06'19" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'44") | 1006 / 1006 | 174 / 102 |
2 | | 04'59" (+00'09") | 1000 / 2007 | 181 / 110 |
3 | | 05'00" (+00'10") | 1001 / 3008 | 181 / 110 |
4 | | 05'03" (+00'13") | 1007 / 4016 | 180 / 109 |
5 | | 04'50" | 1001 / 5017 | 181 / 113 |
6 | | 05'00" (+00'10") | 1006 / 6023 | 179 / 111 |
7 | | 05'03" (+00'13") | 1002 / 7026 | 178 / 110 |
8 | | 04'55" (+00'05") | 1004 / 8030 | 177 / 114 |
9 | | 05'00" (+00'10") | 1006 / 9037 | 177 / 112 |
10 | | 04'59" (+00'09") | 1001 / 10038 | 178 / 112 |
11 | | 04'59" (+00'09") | 1008 / 11047 | 178 / 112 |
12 | | 04'56" (+00'06") | 1001 / 12049 | 177 / 114 |
13 | | 05'03" (+00'13") | 1009 / 13058 | 177 / 111 |
14 | | 04'54" (+00'04") | 1006 / 14065 | 176 / 115 |
15 | | 04'53" (+00'03") | 1002 / 15068 | 177 / 115 |
16 | | 04'54" (+00'04") | 1006 / 16075 | 176 / 114 |
17 | | 06'16" (+01'26") | 1003 / 17078 | 184 / 86 |
18 | | 11'49" (+06'59") | 263 / 17341 | 144 / 58 |
7月累積里程 : 520.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'00" | 00:10'36" |
3 | 05'01" | 00:15'37" |
4 | 05'03" | 00:20'40" |
5 | 04'54" | 00:25'34" |
6 | 04'59" | 00:30'33" |
7 | 05'07" | 00:35'40" |
8 | 04'54" | 00:40'34" |
9 | 05'03" | 00:45'37" |
10 | 05'00" | 00:50'37" |
11 | 05'02" | 00:55'39" |
12 | 04'57" | 01:00'36" |
13 | 05'03" | 01:05'39" |
14 | 05'00" | 01:10'39" |
15 | 04'54" | 01:15'33" |
16 | 04'54" | 01:20'27" |
17 | 06'19" | 01:26'46" |
17.3 | 12'12" | 01:29'59" |