12.5 km | 01:25:26 | 06:49/km日期: 2018-07-21 04:06 - 總爬升: 2192 m - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 06'35" / 06'06" / 06'13" / 06'41" / 06'29" / 06'17" / 08'34" / 05'53" / 05'46" / 05'42" / 05'45" / 05'59" / 07'28" / 05'50" / 05'56" / 06'36" / 08'15" / 07'50" / 11'33" / 15'31" / 05'40" / 06'21" / 07'22" / 10'56" / 10'37" / 12'22" / 11'12" / 12'32" / 07'30" / 08'09" / 13'19" / 08'34" / 08'10" / 06'25" / 08'56" / 07'43" / 08'33" / 09'27" / 08'03" / 07'55" / 10'15" / 07'50" / 08'23" / 06'41" / 24'39" / 09'49" / 06'39" / 06'28" / 06'16" / 06'13" / 06'31" / 06'35" / 06'23" / 06'09" / 06'07" / 07'05" / 06'12" / 06'23" / 06'29" / 09'33" / 16'05" / 11'22" / 07'32" / 10'04" / 11'38" / 10'07" / 19'28" / 13'16" / 12'23" / 12'20" / 07'38" / 06'52" / 07'14" / 10'26" / 10'18" / 13'10" / 12'45" / 11'50" / 08'03" / 07'01" / 12'10" / 10'00" / 11'58" / 11'12" / 09'48" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'52") | 987 / 987 |
2 | | 06'04" (+00'21") | 1002 / 1989 |
3 | | 06'13" (+00'30") | 1015 / 3005 |
4 | | 06'42" (+00'59") | 995 / 4000 |
5 | | 06'28" (+00'45") | 1000 / 5001 |
6 | | 06'12" (+00'29") | 1011 / 6012 |
7 | | 08'36" (+02'53") | 995 / 7008 |
8 | | 05'53" (+00'10") | 1016 / 8024 |
9 | | 05'43" | 1004 / 9028 |
10 | | 05'45" (+00'02") | 1003 / 10031 |
11 | | 05'44" (+00'01") | 1002 / 11034 |
12 | | 05'59" (+00'16") | 1006 / 12040 |
13 | | 07'26" (+01'43") | 1002 / 13042 |
14 | | 05'52" (+00'09") | 988 / 14031 |
15 | | 05'51" (+00'08") | 1012 / 15043 |
16 | | 06'38" (+00'55") | 998 / 16042 |
17 | | 08'18" (+02'35") | 995 / 17037 |
18 | | 08'07" (+02'24") | 1013 / 18051 |
19 | | 11'28" (+05'45") | 992 / 19044 |
20 | | 12'10" (+06'27") | 1236 / 20280 |
21 | | 07'41" (+01'58") | 775 / 21056 |
22 | | 06'23" (+00'40") | 1008 / 22064 |
23 | | 07'27" (+01'44") | 999 / 23064 |
24 | | 11'14" (+05'31") | 1000 / 24064 |
25 | | 11'27" (+05'44") | 1207 / 25272 |
26 | | 11'32" (+05'49") | 863 / 26136 |
27 | | 11'30" (+05'47") | 998 / 27134 |
28 | | 11'27" (+05'44") | 1001 / 28136 |
29 | | 07'55" (+02'12") | 1005 / 29142 |
30 | | 08'17" (+02'34") | 1008 / 30151 |
31 | | 13'28" (+07'45") | 998 / 31150 |
32 | | 07'51" (+02'08") | 1006 / 32156 |
33 | | 08'08" (+02'25") | 997 / 33154 |
34 | | 06'19" (+00'36") | 1009 / 34163 |
35 | | 09'03" (+03'20") | 1006 / 35170 |
36 | | 07'50" (+02'07") | 999 / 36169 |
37 | | 08'27" (+02'44") | 1004 / 37174 |
38 | | 09'21" (+03'38") | 1005 / 38179 |
39 | | 08'15" (+02'32") | 995 / 39175 |
40 | | 08'00" (+02'17") | 1005 / 40180 |
41 | | 09'07" (+03'24") | 1021 / 41201 |
42 | | 09'30" (+03'47") | 1007 / 42208 |
43 | | 07'27" (+01'44") | 1008 / 43216 |
44 | | 21'02" (+15'19") | 997 / 44214 |
45 | | 11'44" (+06'01") | 999 / 45214 |
46 | | 08'28" (+02'45") | 1005 / 46219 |
47 | | 06'30" (+00'47") | 1009 / 47228 |
48 | | 06'19" (+00'36") | 998 / 48227 |
49 | | 06'21" (+00'38") | 1010 / 49237 |
50 | | 06'14" (+00'31") | 991 / 50229 |
51 | | 06'47" (+01'04") | 1002 / 51232 |
52 | | 06'16" (+00'33") | 1015 / 52247 |
53 | | 06'19" (+00'36") | 987 / 53235 |
54 | | 06'15" (+00'32") | 1009 / 54245 |
55 | | 06'45" (+01'02") | 999 / 55244 |
56 | | 06'17" (+00'34") | 1014 / 56258 |
57 | | 06'23" (+00'40") | 995 / 57254 |
58 | | 06'19" (+00'36") | 1006 / 58261 |
59 | | 08'31" (+02'48") | 1007 / 59268 |
60 | | 07'53" (+02'10") | 1004 / 60272 |
61 | | 17'52" (+12'09") | 1005 / 61278 |
62 | | 09'29" (+03'46") | 992 / 62270 |
63 | | 08'44" (+03'01") | 1014 / 63285 |
64 | | 09'51" (+04'08") | 990 / 64276 |
65 | | 11'32" (+05'49") | 1040 / 65316 |
66 | | 10'24" (+04'41") | 994 / 66311 |
67 | | 19'55" (+14'12") | 1005 / 67316 |
68 | | 12'57" (+07'14") | 998 / 68315 |
69 | | 11'13" (+05'30") | 1014 / 69329 |
70 | | 11'51" (+06'08") | 1005 / 70334 |
71 | | 07'22" (+01'39") | 997 / 71331 |
72 | | 06'54" (+01'11") | 1016 / 72348 |
73 | | 07'22" (+01'39") | 1000 / 73348 |
74 | | 10'51" (+05'08") | 1004 / 74353 |
75 | | 11'25" (+05'42") | 994 / 75348 |
76 | | 14'02" (+08'19") | 1006 / 76355 |
77 | | 11'58" (+06'15") | 1006 / 77361 |
78 | | 10'14" (+04'31") | 1005 / 78367 |
79 | | 07'53" (+02'10") | 1003 / 79371 |
80 | | 10'37" (+04'54") | 1004 / 80375 |
81 | | 09'56" (+04'13") | 999 / 81375 |
82 | | 10'17" (+04'34") | 1004 / 82379 |
83 | | 11'56" (+06'13") | 1097 / 83477 |
84 | | 11'25" (+05'42") | 1004 / 84481 |
7月累積里程 : 288.96 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'06" | 00:12'41" |
3 | 06'13" | 00:18'54" |
4 | 06'41" | 00:25'35" |
5 | 06'29" | 00:32'04" |
6 | 06'17" | 00:38'21" |
7 | 08'34" | 00:46'55" |
8 | 05'53" | 00:52'48" |
9 | 05'46" | 00:58'34" |
10 | 05'42" | 01:04'16" |
11 | 05'45" | 01:10'01" |
12 | 05'59" | 01:16'00" |
13 | 07'28" | 01:23'28" |
14 | 05'50" | 01:29'18" |
15 | 05'56" | 01:35'14" |
16 | 06'36" | 01:41'50" |
17 | 08'15" | 01:50'05" |
18 | 07'50" | 01:57'55" |
19 | 11'33" | 02:09'28" |
20 | 15'31" | 02:24'59" |
21 | 05'40" | 02:30'39" |
22 | 06'21" | 02:37'00" |
23 | 07'22" | 02:44'22" |
24 | 10'56" | 02:55'18" |
25 | 10'37" | 03:05'55" |
26 | 12'22" | 03:18'17" |
27 | 11'12" | 03:29'29" |
28 | 12'32" | 03:42'01" |
29 | 07'30" | 03:49'31" |
30 | 08'09" | 03:57'40" |
31 | 13'19" | 04:10'59" |
32 | 08'34" | 04:19'33" |
33 | 08'10" | 04:27'43" |
34 | 06'25" | 04:34'08" |
35 | 08'56" | 04:43'04" |
36 | 07'43" | 04:50'47" |
37 | 08'33" | 04:59'20" |
38 | 09'27" | 05:08'47" |
39 | 08'03" | 05:16'50" |
40 | 07'55" | 05:24'45" |
41 | 10'15" | 05:35'00" |
42 | 07'50" | 05:42'50" |
43 | 08'23" | 05:51'13" |
44 | 06'41" | 05:57'54" |
45 | 24'39" | 06:22'33" |
46 | 09'49" | 06:32'22" |
47 | 06'39" | 06:39'01" |
48 | 06'28" | 06:45'29" |
49 | 06'16" | 06:51'45" |
50 | 06'13" | 06:57'58" |
51 | 06'31" | 07:04'29" |
52 | 06'35" | 07:11'04" |
53 | 06'23" | 07:17'27" |
54 | 06'09" | 07:23'36" |
55 | 06'07" | 07:29'43" |
56 | 07'05" | 07:36'48" |
57 | 06'12" | 07:43'00" |
58 | 06'23" | 07:49'23" |
59 | 06'29" | 07:55'52" |
60 | 09'33" | 08:05'25" |
61 | 16'05" | 08:21'30" |
62 | 11'22" | 08:32'52" |
63 | 07'32" | 08:40'24" |
64 | 10'04" | 08:50'28" |
65 | 11'38" | 09:02'06" |
66 | 10'07" | 09:12'13" |
67 | 19'28" | 09:31'41" |
68 | 13'16" | 09:44'57" |
69 | 12'23" | 09:57'20" |
70 | 12'20" | 10:09'40" |
71 | 07'38" | 10:17'18" |
72 | 06'52" | 10:24'10" |
73 | 07'14" | 10:31'24" |
74 | 10'26" | 10:41'50" |
75 | 10'18" | 10:52'08" |
76 | 13'10" | 11:05'18" |
77 | 12'45" | 11:18'03" |
78 | 11'50" | 11:29'53" |
79 | 08'03" | 11:37'56" |
80 | 07'01" | 11:44'57" |
81 | 12'10" | 11:57'07" |
82 | 10'00" | 12:07'07" |
83 | 11'58" | 12:19'05" |
84 | 11'12" | 12:30'17" |
85 | 09'48" | 12:40'05" |
12.5 | 00'00" | 12:40'29" |