10.0 km | 01:06:27 | 06:38/km日期: 2018-07-20 05:44 - 卡路里: 751 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 08'27" / 06'47" / 06'29" / 06'52" / 06'08" / 05'53" / 06'18" / 06'08" / 07'26" / 05'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'33") | 1000 / 1000 |
2 | | 06'47" (+00'54") | 1000 / 2000 |
3 | | 06'29" (+00'36") | 1000 / 3000 |
4 | | 06'51" (+00'58") | 1000 / 4000 |
5 | | 06'08" (+00'15") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'17" (+00'24") | 1000 / 7000 |
8 | | 06'07" (+00'14") | 1000 / 8000 |
9 | | 07'25" (+01'32") | 1000 / 9000 |
10 | | 05'58" (+00'05") | 1000 / 10000 |
11 | | 06'21" (+00'28") | 4 / 10004 |
7月累積里程 : 343.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'47" | 00:15'14" |
3 | 06'29" | 00:21'43" |
4 | 06'52" | 00:28'35" |
5 | 06'08" | 00:34'43" |
6 | 05'53" | 00:40'36" |
7 | 06'18" | 00:46'54" |
8 | 06'08" | 00:53'02" |
9 | 07'26" | 01:00'28" |
10 | 05'58" | 01:06'26" |
10.0 | 04'00" | 01:06'27" |