10.3 km | 00:55:04 | 05:20/km日期: 2014-03-01 17:40 - 卡路里: 832 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'35" / 05'51" / 05'38" / 05'36" / 04'37" / 04'22" / 04'56" / 04'58" / 05'11" / 05'11" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+02'12") | 1001 / 1001 |
2 | | 05'49" (+01'27") | 1008 / 2010 |
3 | | 05'37" (+01'15") | 994 / 3004 |
4 | | 05'36" (+01'14") | 1004 / 4009 |
5 | | 04'36" (+00'14") | 1001 / 5010 |
6 | | 04'22" | 1011 / 6021 |
7 | | 04'56" (+00'34") | 1006 / 7027 |
8 | | 04'57" (+00'35") | 1002 / 8030 |
9 | | 05'12" (+00'50") | 1007 / 9038 |
10 | | 05'07" (+00'45") | 1003 / 10042 |
11 | | 06'40" (+02'18") | 297 / 10339 |
3月累積里程 : 194.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'51" | 00:12'26" |
3 | 05'38" | 00:18'04" |
4 | 05'36" | 00:23'40" |
5 | 04'37" | 00:28'17" |
6 | 04'22" | 00:32'39" |
7 | 04'56" | 00:37'35" |
8 | 04'58" | 00:42'33" |
9 | 05'11" | 00:47'44" |
10 | 05'11" | 00:52'55" |
10.3 | 07'20" | 00:55'04" |