18.1 km | 01:40:21 | 05:33/km日期: 2018-07-15 22:17 - 總爬升: 261 m - 平均心率: 129 - 卡路里: 953 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'21" / 06'24" / 05'57" / 05'46" / 05'33" / 05'10" / 05'16" / 09'26" / 01'16" / 11'36" / 05'43" / 05'21" / 05'12" / 05'08" / 05'15" / 09'39" / 00'52" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'11") | 1000 / 1000 |
2 | | 06'24" (+01'16") | 1000 / 2000 |
3 | | 05'56" (+00'48") | 1000 / 3000 |
4 | | 05'45" (+00'37") | 1000 / 4000 |
5 | | 05'12" (+00'04") | 1000 / 5000 |
6 | | 05'10" (+00'02") | 1000 / 6000 |
7 | | 05'15" (+00'07") | 1000 / 7000 |
8 | | 05'21" (+00'13") | 1000 / 8000 |
9 | | 05'20" (+00'12") | 1000 / 9000 |
10 | | 06'32" (+01'24") | 1000 / 10000 |
11 | | 05'42" (+00'34") | 1000 / 11000 |
12 | | 05'21" (+00'13") | 1000 / 12000 |
13 | | 05'11" (+00'03") | 1000 / 13000 |
14 | | 05'08" | 1000 / 14000 |
15 | | 05'14" (+00'06") | 1000 / 15000 |
16 | | 05'15" (+00'07") | 1000 / 16000 |
17 | | 05'15" (+00'07") | 1000 / 17000 |
18 | | 05'32" (+00'24") | 1000 / 18000 |
19 | | 07'16" (+02'08") | 46 / 18046 |
苗栗羅彥士