5.0 km | 00:26:09 | 05:13/km日期: 2018-07-04 16:51 - 卡路里: 397 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 57%
Pace: 04'51" / 04'44" / 05'17" / 05'31" / 05'45" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'07") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 05'17" (+00'34") | 1000 / 3000 |
4 | | 05'30" (+00'47") | 1000 / 4000 |
5 | | 05'45" (+01'02") | 1000 / 5000 |
6 | | 04'41" | 7 / 5007 |
7月累積里程 : 121.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'44" | 00:09'35" |
3 | 05'17" | 00:14'52" |
4 | 05'31" | 00:20'23" |
5 | 05'45" | 00:26'08" |
5.0 | 04'13" | 00:26'10" |