10.1 km | 01:21:17 | 08:04/km日期: 2018-07-03 10:23 - 卡路里: 634 Cal
Pace: 08'27" / 08'28" / 07'20" / 08'26" / 08'30" / 07'35" / 07'40" / 08'18" / 08'19" / 07'51" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'07") | 987 / 987 |
2 | | 08'26" (+01'07") | 1002 / 1989 |
3 | | 07'19" | 1001 / 2990 |
4 | | 08'26" (+01'07") | 1012 / 4003 |
5 | | 08'30" (+01'11") | 999 / 5003 |
6 | | 07'35" (+00'16") | 999 / 6002 |
7 | | 07'38" (+00'19") | 1008 / 7011 |
8 | | 08'17" (+00'58") | 1002 / 8013 |
9 | | 08'20" (+01'01") | 988 / 9002 |
10 | | 07'47" (+00'28") | 1008 / 10010 |
11 | | 07'22" (+00'03") | 51 / 10062 |
7月累積里程 : 205.37 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'28" | 00:16'55" |
3 | 07'20" | 00:24'15" |
4 | 08'26" | 00:32'41" |
5 | 08'30" | 00:41'11" |
6 | 07'35" | 00:48'46" |
7 | 07'40" | 00:56'26" |
8 | 08'18" | 01:04'44" |
9 | 08'19" | 01:13'03" |
10 | 07'51" | 01:20'54" |
10.1 | 06'07" | 01:21'17" |