7.9 km | 01:01:20 | 07:45/km日期: 2014-02-23 08:00 - 卡路里: 540 Cal - 溫度: 18°C - 濕度: 78%
Pace: 08'01" / 07'10" / 07'23" / 07'20" / 07'00" / 07'01" / 07'11" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'01") | 1014 / 1014 |
2 | | 07'10" (+00'12") | 1012 / 2026 |
3 | | 07'23" (+00'25") | 1012 / 3039 |
4 | | 07'19" (+00'21") | 1013 / 4053 |
5 | | 06'58" | 1014 / 5067 |
6 | | 06'59" (+00'01") | 1010 / 6077 |
7 | | 07'03" (+00'05") | 1018 / 7096 |
8 | | 12'32" (+05'34") | 773 / 7870 |
2月累積里程 : 183.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'10" | 00:15'11" |
3 | 07'23" | 00:22'34" |
4 | 07'20" | 00:29'54" |
5 | 07'00" | 00:36'54" |
6 | 07'01" | 00:43'55" |
7 | 07'11" | 00:51'06" |
7.9 | 11'13" | 01:01'20" |