46.8 km | 06:55:04 | 08:52/km日期: 2018-06-23 06:07 - 總爬升: 714 m - 卡路里: 2526 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'26" / 07'54" / 07'29" / 07'25" / 06'56" / 07'07" / 07'37" / 07'25" / 07'32" / 08'50" / 07'48" / 07'47" / 06'57" / 12'49" / 10'17" / 11'00" / 08'40" / 09'59" / 11'09" / 11'09" / 09'52" / 11'11" / 13'49" / 08'49" / 06'54" / 08'18" / 06'33" / 06'18" / 07'40" / 10'25" / 07'03" / 06'39" / 12'00" / 06'43" / 10'47" / 08'30" / 12'21" / 07'27" / 10'11" / 15'09" / 06'30" / 06'59" / 08'31" / 09'48" / 07'06" / 07'48" / 09'40" /
6月累積里程 : 466.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'54" | 00:16'20" |
3 | 07'29" | 00:23'49" |
4 | 07'25" | 00:31'14" |
5 | 06'56" | 00:38'10" |
6 | 07'07" | 00:45'17" |
7 | 07'37" | 00:52'54" |
8 | 07'25" | 01:00'19" |
9 | 07'32" | 01:07'51" |
10 | 08'50" | 01:16'41" |
11 | 07'48" | 01:24'29" |
12 | 07'47" | 01:32'16" |
13 | 06'57" | 01:39'13" |
14 | 12'49" | 01:52'02" |
15 | 10'17" | 02:02'19" |
16 | 11'00" | 02:13'19" |
17 | 08'40" | 02:21'59" |
18 | 09'59" | 02:31'58" |
19 | 11'09" | 02:43'07" |
20 | 11'09" | 02:54'16" |
21 | 09'52" | 03:04'08" |
22 | 11'11" | 03:15'19" |
23 | 13'49" | 03:29'08" |
24 | 08'49" | 03:37'57" |
25 | 06'54" | 03:44'51" |
26 | 08'18" | 03:53'09" |
27 | 06'33" | 03:59'42" |
28 | 06'18" | 04:06'00" |
29 | 07'40" | 04:13'40" |
30 | 10'25" | 04:24'05" |
31 | 07'03" | 04:31'08" |
32 | 06'39" | 04:37'47" |
33 | 12'00" | 04:49'47" |
34 | 06'43" | 04:56'30" |
35 | 10'47" | 05:07'17" |
36 | 08'30" | 05:15'47" |
37 | 12'21" | 05:28'08" |
38 | 07'27" | 05:35'35" |
39 | 10'11" | 05:45'46" |
40 | 15'09" | 06:00'55" |
41 | 06'30" | 06:07'25" |
42 | 06'59" | 06:14'24" |
43 | 08'31" | 06:22'55" |
44 | 09'48" | 06:32'43" |
45 | 07'06" | 06:39'49" |
46 | 07'48" | 06:47'37" |
46.8 | 09'41" | 06:55'04" |