7.0 km | 00:41:58 | 05:58/km日期: 2014-02-23 17:32 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 52%
Pace: 05'59" / 05'52" / 05'43" / 05'52" / 06'28" / 06'07" / 248'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'13") | 1000 / 1000 |
2 | | 05'45" (+00'04") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'44" (+00'03") | 1000 / 4000 |
5 | | 06'25" (+00'44") | 1000 / 5000 |
6 | | 06'04" (+00'23") | 1000 / 6000 |
7 | | 06'18" (+00'37") | 1000 / 7000 |
8 | | 04'43" | 24 / 7024 |
2月累積里程 :
66.61 km ASICS GEL-NEO33 累積 :
1261.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'43" | 00:17'34" |
4 | 05'52" | 00:23'26" |
5 | 06'28" | 00:29'54" |
6 | 06'07" | 00:36'01" |
7.0 | 05'49" | 00:41'59" |