8.1 km | 00:45:00 | 05:31/km日期: 2014-02-23 17:11 - 地點: 錦和運動公園 - 卡路里: 454 Cal - 溫度: 21°C - 濕度: 52%
Pace: 05'34" / 05'33" / 05'35" / 05'26" / 05'22" / 05'31" / 05'30" / 05'51" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 415 / 415 |
2 | | 05'53" (+00'21") | 415 / 830 |
3 | | 05'51" (+00'19") | 415 / 1245 |
4 | | 05'56" (+00'24") | 415 / 1661 |
5 | | 05'53" (+00'21") | 415 / 2076 |
6 | | 05'44" (+00'12") | 415 / 2491 |
7 | | 05'46" (+00'14") | 415 / 2907 |
8 | | 05'41" (+00'09") | 415 / 3322 |
9 | | 05'44" (+00'12") | 415 / 3737 |
10 | | 05'39" (+00'07") | 415 / 4153 |
11 | | 05'41" (+00'09") | 415 / 4568 |
12 | | 05'56" (+00'24") | 415 / 4983 |
13 | | 05'49" (+00'17") | 415 / 5399 |
14 | | 05'46" (+00'14") | 415 / 5814 |
15 | | 05'46" (+00'14") | 415 / 6229 |
16 | | 05'51" (+00'19") | 415 / 6645 |
17 | | 06'05" (+00'33") | 415 / 7060 |
18 | | 06'13" (+00'41") | 415 / 7475 |
19 | | 03'24" | 415 / 7891 |
2月累積里程 :
33.28 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'35" | 00:16'42" |
4 | 05'26" | 00:22'08" |
5 | 05'22" | 00:27'30" |
6 | 05'31" | 00:33'01" |
7 | 05'30" | 00:38'31" |
8 | 05'51" | 00:44'22" |
8.1 | 04'35" | 00:45'00" |