13.2 km | 01:11:59 | 05:26/km日期: 2014-02-20 17:04 - 卡路里: 953 Cal - 溫度: 13°C - 濕度: 58%
Pace: 05'34" / 05'21" / 05'23" / 05'20" / 05'15" / 05'31" / 05'11" / 05'15" / 05'04" / 05'03" / 05'08" / 05'16" / 06'25" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'29") | 1019 / 1019 |
2 | | 05'21" (+00'18") | 1006 / 2025 |
3 | | 05'23" (+00'20") | 1000 / 3025 |
4 | | 05'19" (+00'16") | 1010 / 4036 |
5 | | 05'14" (+00'11") | 1001 / 5037 |
6 | | 05'31" (+00'28") | 997 / 6035 |
7 | | 05'10" (+00'07") | 999 / 7034 |
8 | | 05'14" (+00'11") | 1005 / 8039 |
9 | | 05'04" (+00'01") | 1013 / 9053 |
10 | | 05'03" | 1006 / 10059 |
11 | | 05'09" (+00'06") | 1002 / 11062 |
12 | | 05'14" (+00'11") | 1014 / 12076 |
13 | | 06'26" (+01'23") | 1009 / 13086 |
14 | | 07'09" (+02'06") | 244 / 13330 |
2月累積里程 : 183.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'23" | 00:16'18" |
4 | 05'20" | 00:21'38" |
5 | 05'15" | 00:26'53" |
6 | 05'31" | 00:32'24" |
7 | 05'11" | 00:37'35" |
8 | 05'15" | 00:42'50" |
9 | 05'04" | 00:47'54" |
10 | 05'03" | 00:52'57" |
11 | 05'08" | 00:58'05" |
12 | 05'16" | 01:03'21" |
13 | 06'25" | 01:09'46" |
13.2 | 09'18" | 01:11'59" |