7.1 km | 00:33:42 | 04:45/km日期: 2014-01-05 17:23 - 卡路里: 440 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'12" / 04'59" / 04'47" / 04'40" / 04'42" / 04'34" / 04'30" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'38") | 503 / 503 |
2 | | 05'09" (+00'36") | 501 / 1004 |
3 | | 05'00" (+00'27") | 512 / 1516 |
4 | | 04'56" (+00'23") | 495 / 2012 |
5 | | 04'50" (+00'17") | 505 / 2518 |
6 | | 04'44" (+00'11") | 491 / 3009 |
7 | | 04'41" (+00'08") | 511 / 3521 |
8 | | 04'40" (+00'07") | 502 / 4023 |
9 | | 04'38" (+00'05") | 505 / 4528 |
10 | | 04'41" (+00'08") | 500 / 5029 |
11 | | 04'33" | 497 / 5527 |
12 | | 04'34" (+00'01") | 506 / 6034 |
13 | | 04'33" | 504 / 6539 |
14 | | 04'21" | 496 / 7035 |
1月累積里程 : 23.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'59" | 00:10'11" |
3 | 04'47" | 00:14'58" |
4 | 04'40" | 00:19'38" |
5 | 04'42" | 00:24'20" |
6 | 04'34" | 00:28'54" |
7 | 04'30" | 00:33'24" |
7.1 | 03'33" | 00:33'42" |