21.1 km | 01:40:50 | 04:46/km日期: 2018-05-27 06:00 - 卡路里: 1046 Cal - 總步數: 18247 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 04'29" / 04'31" / 04'40" / 04'35" / 04'47" / 04'37" / 04'41" / 04'41" / 04'39" / 04'32" / 04'39" / 04'42" / 04'49" / 04'48" / 04'51" / 04'45" / 05'10" / 05'03" / 05'12" / 04'57" / 04'57" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" | 1003 / 1003 | 184 / 120 |
2 | | 04'30" (+00'01") | 1002 / 2005 | 185 / 119 |
3 | | 04'40" (+00'11") | 1008 / 3014 | 182 / 116 |
4 | | 04'30" (+00'01") | 1004 / 4019 | 183 / 120 |
5 | | 04'46" (+00'17") | 1002 / 5021 | 183 / 114 |
6 | | 04'37" (+00'08") | 1008 / 6029 | 185 / 116 |
7 | | 04'37" (+00'08") | 1000 / 7030 | 184 / 117 |
8 | | 04'42" (+00'13") | 1005 / 8035 | 182 / 116 |
9 | | 04'37" (+00'08") | 1004 / 9039 | 183 / 118 |
10 | | 04'30" (+00'01") | 1005 / 10045 | 183 / 120 |
11 | | 04'38" (+00'09") | 1002 / 11048 | 181 / 118 |
12 | | 04'40" (+00'11") | 1004 / 12052 | 182 / 116 |
13 | | 04'47" (+00'18") | 1005 / 13058 | 180 / 115 |
14 | | 04'46" (+00'17") | 1005 / 14063 | 181 / 115 |
15 | | 04'49" (+00'20") | 1006 / 15069 | 176 / 117 |
16 | | 04'44" (+00'15") | 1001 / 16071 | 180 / 116 |
17 | | 05'08" (+00'39") | 1004 / 17075 | 171 / 113 |
18 | | 05'02" (+00'33") | 1002 / 18077 | 179 / 110 |
19 | | 05'12" (+00'43") | 1008 / 19086 | 172 / 111 |
20 | | 04'55" (+00'26") | 1006 / 20093 | 179 / 113 |
21 | | 04'53" (+00'24") | 1000 / 21094 | 178 / 114 |
22 | | 04'58" (+00'29") | 137 / 21231 | 178 / 112 |
5月累積里程 : 279.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'31" | 00:09'00" |
3 | 04'40" | 00:13'40" |
4 | 04'35" | 00:18'15" |
5 | 04'47" | 00:23'02" |
6 | 04'37" | 00:27'39" |
7 | 04'41" | 00:32'20" |
8 | 04'41" | 00:37'01" |
9 | 04'39" | 00:41'40" |
10 | 04'32" | 00:46'12" |
11 | 04'39" | 00:50'51" |
12 | 04'42" | 00:55'33" |
13 | 04'49" | 01:00'22" |
14 | 04'48" | 01:05'10" |
15 | 04'51" | 01:10'01" |
16 | 04'45" | 01:14'46" |
17 | 05'10" | 01:19'56" |
18 | 05'03" | 01:24'59" |
19 | 05'12" | 01:30'11" |
20 | 04'57" | 01:35'08" |
21 | 04'57" | 01:40'05" |
21.1 | 04'58" | 01:40'46" |