7.1 km | 00:37:10 | 05:11/km日期: 2018-05-23 17:49 - 卡路里: 411 Cal - 總步數: 6638 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'53" / 05'19" / 05'11" / 05'09" / 05'03" / 04'59" / 04'50" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'02") | 1003 / 1003 | 178 / 95 |
2 | | 05'18" (+00'29") | 1001 / 2005 | 179 / 104 |
3 | | 05'10" (+00'21") | 1002 / 3008 | 179 / 108 |
4 | | 05'08" (+00'19") | 1000 / 4009 | 178 / 108 |
5 | | 05'02" (+00'13") | 1002 / 5012 | 178 / 111 |
6 | | 04'57" (+00'08") | 1004 / 6016 | 178 / 113 |
7 | | 04'49" | 1002 / 7018 | 178 / 115 |
8 | | 05'11" (+00'22") | 147 / 7165 | 172 / 111 |
5月累積里程 : 150.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'19" | 00:11'12" |
3 | 05'11" | 00:16'23" |
4 | 05'09" | 00:21'32" |
5 | 05'03" | 00:26'35" |
6 | 04'59" | 00:31'34" |
7 | 04'50" | 00:36'24" |
7.1 | 05'11" | 00:37'10" |