15.4 km | 01:19:55 | 05:11/km日期: 2018-05-10 18:09 - 卡路里: 970 Cal - 總步數: 13774 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 04'38" / 05'07" / 05'03" / 04'57" / 05'14" / 05'11" / 05'17" / 05'11" / 05'21" / 05'22" / 05'22" / 05'16" / 05'20" / 05'21" / 05'09" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" | 1001 / 1001 | 168 / 127 |
2 | | 05'11" (+00'33") | 1006 / 2008 | 170 / 112 |
3 | | 05'01" (+00'23") | 1005 / 3013 | 171 / 116 |
4 | | 04'55" (+00'17") | 1006 / 4020 | 172 / 117 |
5 | | 05'11" (+00'33") | 1006 / 5026 | 171 / 111 |
6 | | 05'09" (+00'31") | 1004 / 6030 | 172 / 112 |
7 | | 05'16" (+00'38") | 1001 / 7031 | 173 / 109 |
8 | | 05'11" (+00'33") | 1008 / 8040 | 171 / 112 |
9 | | 05'17" (+00'39") | 1002 / 9042 | 172 / 109 |
10 | | 05'23" (+00'45") | 1005 / 10048 | 172 / 107 |
11 | | 05'19" (+00'41") | 1008 / 11056 | 173 / 108 |
12 | | 05'13" (+00'35") | 1006 / 12063 | 172 / 111 |
13 | | 05'15" (+00'37") | 1003 / 13066 | 172 / 109 |
14 | | 05'21" (+00'43") | 1006 / 14073 | 173 / 107 |
15 | | 05'05" (+00'27") | 1002 / 15076 | 174 / 112 |
16 | | 04'50" (+00'12") | 409 / 15486 | 172 / 119 |
5月累積里程 : 149.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'07" | 00:09'45" |
3 | 05'03" | 00:14'48" |
4 | 04'57" | 00:19'45" |
5 | 05'14" | 00:24'59" |
6 | 05'11" | 00:30'10" |
7 | 05'17" | 00:35'27" |
8 | 05'11" | 00:40'38" |
9 | 05'21" | 00:45'59" |
10 | 05'22" | 00:51'21" |
11 | 05'22" | 00:56'43" |
12 | 05'16" | 01:01'59" |
13 | 05'20" | 01:07'19" |
14 | 05'21" | 01:12'40" |
15 | 05'09" | 01:17'49" |
15.4 | 05'07" | 01:19'55" |