7.2 km | 00:49:27 | 06:50/km日期: 2018-05-19 09:45 - 卡路里: 532 Cal - 總步數: 8592 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'43" / 07'16" / 07'02" / 06'54" / 07'08" / 06'56" / 06'13" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'15") | 409 / 409 | 173 / 84 |
2 | | 06'30" (+00'55") | 407 / 817 | 175 / 87 |
3 | | 06'39" (+01'04") | 408 / 1225 | 172 / 87 |
4 | | 07'13" (+01'38") | 408 / 1634 | 170 / 81 |
5 | | 07'02" (+01'27") | 407 / 2041 | 170 / 83 |
6 | | 06'44" (+01'09") | 405 / 2447 | 174 / 84 |
7 | | 06'45" (+01'10") | 401 / 2848 | 173 / 85 |
8 | | 07'18" (+01'43") | 408 / 3257 | 171 / 79 |
9 | | 06'41" (+01'06") | 408 / 3665 | 172 / 86 |
10 | | 06'50" (+01'15") | 404 / 4069 | 175 / 83 |
11 | | 07'05" (+01'30") | 408 / 4478 | 173 / 81 |
12 | | 06'29" (+00'54") | 403 / 4881 | 178 / 86 |
13 | | 08'21" (+02'46") | 404 / 5286 | 166 / 71 |
14 | | 06'31" (+00'56") | 405 / 5691 | 179 / 85 |
15 | | 06'18" (+00'43") | 406 / 6098 | 174 / 90 |
16 | | 06'16" (+00'41") | 404 / 6502 | 177 / 89 |
17 | | 06'09" (+00'34") | 406 / 6909 | 176 / 91 |
18 | | 05'35" | 402 / 7311 | 176 / 101 |
5月累積里程 : 79.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'16" | 00:13'59" |
3 | 07'02" | 00:21'01" |
4 | 06'54" | 00:27'55" |
5 | 07'08" | 00:35'03" |
6 | 06'56" | 00:41'59" |
7 | 06'13" | 00:48'12" |
7.2 | 05'39" | 00:49'27" |