12.0 km | 01:15:40 | 06:16/km日期: 2014-01-29 06:44 - 卡路里: 1059 Cal - 溫度: 14°C - 濕度: 95%
Pace: 06'13" / 06'07" / 06'10" / 06'01" / 06'20" / 06'11" / 07'33" / 06'17" / 06'18" / 06'02" / 06'11" / 05'51" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'16") | 982 / 982 |
2 | | 06'08" (+00'15") | 992 / 1974 |
3 | | 06'08" (+00'15") | 1004 / 2979 |
4 | | 06'03" (+00'10") | 1005 / 3984 |
5 | | 06'15" (+00'22") | 998 / 4983 |
6 | | 06'13" (+00'20") | 1010 / 5993 |
7 | | 07'31" (+01'38") | 1001 / 6995 |
8 | | 06'17" (+00'24") | 1015 / 8010 |
9 | | 06'17" (+00'24") | 1001 / 9012 |
10 | | 06'03" (+00'10") | 1010 / 10022 |
11 | | 06'09" (+00'16") | 990 / 11012 |
12 | | 05'53" | 1008 / 12020 |
13 | | 05'40" | 61 / 12082 |
1月累積里程 : 184.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'07" | 00:12'20" |
3 | 06'10" | 00:18'30" |
4 | 06'01" | 00:24'31" |
5 | 06'20" | 00:30'51" |
6 | 06'11" | 00:37'02" |
7 | 07'33" | 00:44'35" |
8 | 06'17" | 00:50'52" |
9 | 06'18" | 00:57'10" |
10 | 06'02" | 01:03'12" |
11 | 06'11" | 01:09'23" |
12 | 05'51" | 01:15'14" |
12.0 | 08'50" | 01:15'40" |