7.0 km | 00:36:34 | 05:12/km日期: 2018-05-13 18:22 - 卡路里: 342 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'14" / 05'17" / 05'17" / 05'14" / 05'12" / 05'12" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'12") | 1000 / 1000 |
2 | | 05'16" (+00'14") | 1000 / 2000 |
3 | | 05'17" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'12") | 1000 / 4000 |
5 | | 05'11" (+00'09") | 1000 / 5000 |
6 | | 05'12" (+00'10") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'19" (+00'17") | 16 / 7016 |
5月累積里程 :
48.22 km Mizuno 皇速第一代 累積 :
435.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'17" | 00:10'31" |
3 | 05'17" | 00:15'48" |
4 | 05'14" | 00:21'02" |
5 | 05'12" | 00:26'14" |
6 | 05'12" | 00:31'26" |
7 | 05'02" | 00:36'28" |
7.0 | 04'58" | 00:36'33" |