13.1 km | 01:37:42 | 07:27/km日期: 2018-05-13 16:45 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'56" / 06'48" / 06'50" / 07'35" / 06'28" / 06'31" / 10'48" / 06'57" / 07'13" / 07'33" / 07'51" / 08'52" / 06'37" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'26") | 1000 / 1000 |
2 | | 06'48" (+00'20") | 1000 / 2000 |
3 | | 06'49" (+00'21") | 1000 / 3000 |
4 | | 07'34" (+01'06") | 1000 / 4000 |
5 | | 06'28" | 1000 / 5000 |
6 | | 06'31" (+00'03") | 1000 / 6000 |
7 | | 10'47" (+04'19") | 1000 / 7000 |
8 | | 06'57" (+00'29") | 1000 / 8000 |
9 | | 07'12" (+00'44") | 1000 / 9000 |
10 | | 07'33" (+01'05") | 1000 / 10000 |
11 | | 07'50" (+01'22") | 1000 / 11000 |
12 | | 08'52" (+02'24") | 1000 / 12000 |
13 | | 06'36" (+00'08") | 1000 / 13000 |
14 | | 06'29" (+00'01") | 113 / 13113 |
5月累積里程 : 130.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'48" | 00:13'44" |
3 | 06'50" | 00:20'34" |
4 | 07'35" | 00:28'09" |
5 | 06'28" | 00:34'37" |
6 | 06'31" | 00:41'08" |
7 | 10'48" | 00:51'56" |
8 | 06'57" | 00:58'53" |
9 | 07'13" | 01:06'06" |
10 | 07'33" | 01:13'39" |
11 | 07'51" | 01:21'30" |
12 | 08'52" | 01:30'22" |
13 | 06'37" | 01:36'59" |
13.1 | 06'26" | 01:37'43" |