7.7 km | 00:50:00 | 06:28/km日期: 2018-05-12 17:20 - 總爬升: 146 m - 卡路里: 389 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'41" / 06'23" / 06'55" / 07'54" / 05'32" / 05'57" / 05'56" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'06") | 493 / 493 |
2 | | 06'48" (+01'25") | 496 / 990 |
3 | | 06'25" (+01'02") | 507 / 1498 |
4 | | 06'20" (+00'57") | 494 / 1992 |
5 | | 06'53" (+01'30") | 498 / 2490 |
6 | | 06'56" (+01'33") | 527 / 3018 |
7 | | 07'14" (+01'51") | 497 / 3515 |
8 | | 08'26" (+03'03") | 497 / 4013 |
9 | | 05'23" | 509 / 4522 |
10 | | 05'43" (+00'20") | 497 / 5020 |
11 | | 06'03" (+00'40") | 502 / 5523 |
12 | | 05'49" (+00'26") | 500 / 6023 |
13 | | 05'42" (+00'19") | 502 / 6526 |
14 | | 06'07" (+00'44") | 501 / 7027 |
15 | | 06'04" (+00'41") | 488 / 7515 |
16 | | 05'55" (+00'32") | 219 / 7735 |
5月累積里程 :
101.56 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'55" | 00:19'59" |
4 | 07'54" | 00:27'53" |
5 | 05'32" | 00:33'25" |
6 | 05'57" | 00:39'22" |
7 | 05'56" | 00:45'18" |
7.7 | 06'02" | 00:49'39" |