17.2 km | 02:05:13 | 07:15/km日期: 2018-05-12 04:02 - 卡路里: 930 Cal - 總步數: 21556 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 10'22" / 07'34" / 07'08" / 07'08" / 07'12" / 07'06" / 07'00" / 07'04" / 06'52" / 06'49" / 06'59" / 07'04" / 07'04" / 07'02" / 06'44" / 06'55" / 06'59" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'19" (+03'29") | 1004 / 1004 | 98 / 98 |
2 | | 07'34" (+00'44") | 1008 / 2012 | 176 / 75 |
3 | | 07'03" (+00'13") | 1000 / 3012 | 180 / 78 |
4 | | 07'06" (+00'16") | 1003 / 4016 | 180 / 77 |
5 | | 07'10" (+00'20") | 1004 / 5020 | 179 / 77 |
6 | | 07'08" (+00'18") | 1004 / 6024 | 178 / 78 |
7 | | 06'57" (+00'07") | 1005 / 7030 | 179 / 79 |
8 | | 07'02" (+00'12") | 1004 / 8034 | 177 / 80 |
9 | | 06'51" (+00'01") | 1002 / 9036 | 180 / 81 |
10 | | 06'50" | 1006 / 10043 | 180 / 81 |
11 | | 06'54" (+00'04") | 1000 / 11044 | 179 / 80 |
12 | | 07'05" (+00'15") | 1005 / 12049 | 180 / 78 |
13 | | 06'59" (+00'09") | 1009 / 13059 | 178 / 80 |
14 | | 06'58" (+00'08") | 1007 / 14067 | 177 / 80 |
15 | | 07'02" (+00'12") | 1004 / 15071 | 175 / 80 |
16 | | 06'52" (+00'02") | 1005 / 16077 | 179 / 80 |
17 | | 06'58" (+00'08") | 1001 / 17078 | 178 / 80 |
18 | | 07'19" (+00'29") | 234 / 17312 | 172 / 79 |
5月累積里程 : 579.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 07'34" | 00:17'56" |
3 | 07'08" | 00:25'04" |
4 | 07'08" | 00:32'12" |
5 | 07'12" | 00:39'24" |
6 | 07'06" | 00:46'30" |
7 | 07'00" | 00:53'30" |
8 | 07'04" | 01:00'34" |
9 | 06'52" | 01:07'26" |
10 | 06'49" | 01:14'15" |
11 | 06'59" | 01:21'14" |
12 | 07'04" | 01:28'18" |
13 | 07'04" | 01:35'22" |
14 | 07'02" | 01:42'24" |
15 | 06'44" | 01:49'08" |
16 | 06'55" | 01:56'03" |
17 | 06'59" | 02:03'02" |
17.2 | 09'19" | 02:05'13" |