20.1 km | 02:06:43 | 06:18/km日期: 2018-05-11 03:53 - 卡路里: 1083 Cal - 總步數: 22846 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'26" / 06'06" / 06'10" / 06'13" / 06'06" / 05'50" / 06'02" / 06'23" / 06'48" / 06'31" / 06'09" / 05'42" / 05'34" / 05'21" / 05'12" / 05'52" / 07'08" / 06'59" / 06'52" / 06'59" / 21'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+02'15") | 1008 / 1008 | 159 / 85 |
2 | | 06'10" (+01'03") | 1005 / 2013 | 181 / 89 |
3 | | 06'08" (+01'01") | 1002 / 3016 | 181 / 89 |
4 | | 06'16" (+01'09") | 1004 / 4021 | 181 / 88 |
5 | | 06'05" (+00'58") | 1004 / 5025 | 183 / 89 |
6 | | 05'45" (+00'38") | 1006 / 6031 | 183 / 94 |
7 | | 06'01" (+00'54") | 1008 / 7040 | 183 / 90 |
8 | | 06'37" (+01'30") | 1004 / 8044 | 180 / 83 |
9 | | 06'45" (+01'38") | 1004 / 9048 | 179 / 82 |
10 | | 06'31" (+01'24") | 1010 / 10058 | 180 / 85 |
11 | | 06'00" (+00'53") | 1003 / 11061 | 182 / 91 |
12 | | 05'39" (+00'32") | 1006 / 12067 | 185 / 95 |
13 | | 05'32" (+00'25") | 1004 / 13072 | 184 / 97 |
14 | | 05'18" (+00'11") | 1007 / 14079 | 185 / 101 |
15 | | 05'07" | 1004 / 15084 | 186 / 104 |
16 | | 06'18" (+01'11") | 1001 / 16085 | 179 / 88 |
17 | | 07'08" (+02'01") | 1003 / 17088 | 179 / 78 |
18 | | 06'54" (+01'47") | 1005 / 18094 | 179 / 80 |
19 | | 06'51" (+01'44") | 1002 / 19096 | 179 / 81 |
20 | | 06'58" (+01'51") | 1002 / 20098 | 178 / 80 |
5月累積里程 : 579.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'06" | 00:13'32" |
3 | 06'10" | 00:19'42" |
4 | 06'13" | 00:25'55" |
5 | 06'06" | 00:32'01" |
6 | 05'50" | 00:37'51" |
7 | 06'02" | 00:43'53" |
8 | 06'23" | 00:50'16" |
9 | 06'48" | 00:57'04" |
10 | 06'31" | 01:03'35" |
11 | 06'09" | 01:09'44" |
12 | 05'42" | 01:15'26" |
13 | 05'34" | 01:21'00" |
14 | 05'21" | 01:26'21" |
15 | 05'12" | 01:31'33" |
16 | 05'52" | 01:37'25" |
17 | 07'08" | 01:44'33" |
18 | 06'59" | 01:51'32" |
19 | 06'52" | 01:58'24" |
20 | 06'59" | 02:05'23" |
20.1 | 20'57" | 02:06'43" |