51.6 km | 09:14:23 | 10:45/km日期: 2018-05-06 06:00 - 總爬升: 1437 m - 卡路里: 4360 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'26" / 05'48" / 06'51" / 07'44" / 07'39" / 09'29" / 10'31" / 12'41" / 12'16" / 07'33" / 06'21" / 14'32" / 07'07" / 09'21" / 07'34" / 08'08" / 12'41" / 07'57" / 10'19" / 14'40" / 12'01" / 12'03" / 11'03" / 12'13" / 09'40" / 09'58" / 09'45" / 15'12" / 11'13" / 11'17" / 15'23" / 15'15" / 15'06" / 09'06" / 11'02" / 10'57" / 06'14" / 09'21" / 16'07" / 14'44" / 14'26" / 09'44" / 12'43" / 16'26" / 10'37" / 07'15" / 08'03" / 09'14" / 13'27" / 11'36" / 07'44" / 15'44" /
5月累積里程 : 245.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'48" | 00:13'14" |
3 | 06'51" | 00:20'05" |
4 | 07'44" | 00:27'49" |
5 | 07'39" | 00:35'28" |
6 | 09'29" | 00:44'57" |
7 | 10'31" | 00:55'28" |
8 | 12'41" | 01:08'09" |
9 | 12'16" | 01:20'25" |
10 | 07'33" | 01:27'58" |
11 | 06'21" | 01:34'19" |
12 | 14'32" | 01:48'51" |
13 | 07'07" | 01:55'58" |
14 | 09'21" | 02:05'19" |
15 | 07'34" | 02:12'53" |
16 | 08'08" | 02:21'01" |
17 | 12'41" | 02:33'42" |
18 | 07'57" | 02:41'39" |
19 | 10'19" | 02:51'58" |
20 | 14'40" | 03:06'38" |
21 | 12'01" | 03:18'39" |
22 | 12'03" | 03:30'42" |
23 | 11'03" | 03:41'45" |
24 | 12'13" | 03:53'58" |
25 | 09'40" | 04:03'38" |
26 | 09'58" | 04:13'36" |
27 | 09'45" | 04:23'21" |
28 | 15'12" | 04:38'33" |
29 | 11'13" | 04:49'46" |
30 | 11'17" | 05:01'03" |
31 | 15'23" | 05:16'26" |
32 | 15'15" | 05:31'41" |
33 | 15'06" | 05:46'47" |
34 | 09'06" | 05:55'53" |
35 | 11'02" | 06:06'55" |
36 | 10'57" | 06:17'52" |
37 | 06'14" | 06:24'06" |
38 | 09'21" | 06:33'27" |
39 | 16'07" | 06:49'34" |
40 | 14'44" | 07:04'18" |
41 | 14'26" | 07:18'44" |
42 | 09'44" | 07:28'28" |
43 | 12'43" | 07:41'11" |
44 | 16'26" | 07:57'37" |
45 | 10'37" | 08:08'14" |
46 | 07'15" | 08:15'29" |
47 | 08'03" | 08:23'32" |
48 | 09'14" | 08:32'46" |
49 | 13'27" | 08:46'13" |
50 | 11'36" | 08:57'49" |
51 | 07'44" | 09:05'33" |
51.6 | 15'44" | 09:14'23" |