51.0 km | 07:00:19 | 08:14/km日期: 2018-05-06 06:00 - 總爬升: 1375 m - 卡路里: 4316 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'03" / 05'51" / 06'01" / 06'24" / 06'33" / 07'53" / 07'27" / 09'40" / 08'40" / 06'16" / 05'25" / 07'37" / 06'09" / 06'07" / 05'52" / 06'30" / 09'30" / 05'26" / 06'33" / 09'41" / 06'53" / 09'22" / 08'42" / 07'08" / 07'59" / 10'21" / 08'55" / 13'06" / 09'37" / 11'13" / 13'14" / 12'17" / 09'18" / 10'01" / 07'20" / 08'00" / 05'08" / 14'18" / 08'16" / 11'58" / 09'00" / 10'03" / 09'13" / 12'34" / 06'19" / 05'36" / 05'08" / 06'58" / 08'40" / 05'51" / 05'48" / 01'26" /
5月累積里程 : 198.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'51" | 00:12'54" |
3 | 06'01" | 00:18'55" |
4 | 06'24" | 00:25'19" |
5 | 06'33" | 00:31'52" |
6 | 07'53" | 00:39'45" |
7 | 07'27" | 00:47'12" |
8 | 09'40" | 00:56'52" |
9 | 08'40" | 01:05'32" |
10 | 06'16" | 01:11'48" |
11 | 05'25" | 01:17'13" |
12 | 07'37" | 01:24'50" |
13 | 06'09" | 01:30'59" |
14 | 06'07" | 01:37'06" |
15 | 05'52" | 01:42'58" |
16 | 06'30" | 01:49'28" |
17 | 09'30" | 01:58'58" |
18 | 05'26" | 02:04'24" |
19 | 06'33" | 02:10'57" |
20 | 09'41" | 02:20'38" |
21 | 06'53" | 02:27'31" |
22 | 09'22" | 02:36'53" |
23 | 08'42" | 02:45'35" |
24 | 07'08" | 02:52'43" |
25 | 07'59" | 03:00'42" |
26 | 10'21" | 03:11'03" |
27 | 08'55" | 03:19'58" |
28 | 13'06" | 03:33'04" |
29 | 09'37" | 03:42'41" |
30 | 11'13" | 03:53'54" |
31 | 13'14" | 04:07'08" |
32 | 12'17" | 04:19'25" |
33 | 09'18" | 04:28'43" |
34 | 10'01" | 04:38'44" |
35 | 07'20" | 04:46'04" |
36 | 08'00" | 04:54'04" |
37 | 05'08" | 04:59'12" |
38 | 14'18" | 05:13'30" |
39 | 08'16" | 05:21'46" |
40 | 11'58" | 05:33'44" |
41 | 09'00" | 05:42'44" |
42 | 10'03" | 05:52'47" |
43 | 09'13" | 06:02'00" |
44 | 12'34" | 06:14'34" |
45 | 06'19" | 06:20'53" |
46 | 05'36" | 06:26'29" |
47 | 05'08" | 06:31'37" |
48 | 06'58" | 06:38'35" |
49 | 08'40" | 06:47'15" |
50 | 05'51" | 06:53'06" |
51 | 05'48" | 06:58'54" |
51.0 | -88'-32" | 07:00'19" |