10.4 km | 01:14:24 | 07:10/km日期: 2018-05-05 15:45 - 卡路里: 793 Cal - 總步數: 13512 - 平均步頻: 181 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 07'04" / 06'38" / 06'44" / 07'06" / 06'38" / 06'37" / 06'57" / 06'39" / 10'19" / 06'46" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'29") | 1006 / 1006 | 186 / 76 |
2 | | 06'37" (+00'04") | 1000 / 2006 | 188 / 80 |
3 | | 06'42" (+00'09") | 1003 / 3010 | 187 / 79 |
4 | | 07'16" (+00'43") | 1000 / 4010 | 183 / 75 |
5 | | 06'39" (+00'06") | 1000 / 5011 | 187 / 79 |
6 | | 06'33" | 1005 / 6016 | 186 / 81 |
7 | | 07'03" (+00'30") | 1004 / 7021 | 182 / 77 |
8 | | 06'54" (+00'21") | 1001 / 8022 | 186 / 77 |
9 | | 10'11" (+03'38") | 1006 / 9029 | 153 / 63 |
10 | | 06'46" (+00'13") | 1009 / 10038 | 184 / 79 |
11 | | 06'16" | 369 / 10407 | 187 / 85 |
5月累積里程 : 440.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 06'44" | 00:20'26" |
4 | 07'06" | 00:27'32" |
5 | 06'38" | 00:34'10" |
6 | 06'37" | 00:40'47" |
7 | 06'57" | 00:47'44" |
8 | 06'39" | 00:54'23" |
9 | 10'19" | 01:04'42" |
10 | 06'46" | 01:11'28" |
10.4 | 07'56" | 01:14'24" |