10.0 km | 00:51:23 | 05:07/km日期: 2018-05-05 20:04 - 卡路里: 488 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 04'52" / 04'51" / 05'09" / 05'14" / 05'13" / 05'18" / 05'25" / 05'07" / 05'09" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'02") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 05'08" (+00'18") | 1000 / 3000 |
4 | | 05'13" (+00'23") | 1000 / 4000 |
5 | | 05'13" (+00'23") | 1000 / 5000 |
6 | | 05'18" (+00'28") | 1000 / 6000 |
7 | | 05'24" (+00'34") | 1000 / 7000 |
8 | | 05'07" (+00'17") | 1000 / 8000 |
9 | | 05'08" (+00'18") | 1000 / 9000 |
10 | | 04'59" (+00'09") | 1000 / 10000 |
11 | | 05'29" (+00'39") | 17 / 10017 |
5月累積里程 :
48.22 km Mizuno 皇速第一代 累積 :
435.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'51" | 00:09'43" |
3 | 05'09" | 00:14'52" |
4 | 05'14" | 00:20'06" |
5 | 05'13" | 00:25'19" |
6 | 05'18" | 00:30'37" |
7 | 05'25" | 00:36'02" |
8 | 05'07" | 00:41'09" |
9 | 05'09" | 00:46'18" |
10 | 04'59" | 00:51'17" |
10.0 | 05'51" | 00:51'23" |