20.0 km | 01:41:34 | 05:03/km日期: 2018-05-01 05:31 - 卡路里: 1082 Cal - 總步數: 18396 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'29" / 05'21" / 05'12" / 05'03" / 04'45" / 04'50" / 04'54" / 04'51" / 04'45" / 05'55" / 04'38" / 04'35" / 04'27" / 04'30" / 04'30" / 04'35" / 04'32" / 04'43" / 04'54" / 08'34" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+01'02") | 1007 / 1007 | 176 / 103 |
2 | | 05'19" (+00'54") | 1004 / 2011 | 178 / 105 |
3 | | 05'10" (+00'45") | 1006 / 3018 | 178 / 108 |
4 | | 05'00" (+00'35") | 1007 / 4025 | 179 / 110 |
5 | | 04'45" (+00'20") | 1008 / 5033 | 180 / 116 |
6 | | 04'46" (+00'21") | 1000 / 6033 | 179 / 116 |
7 | | 04'53" (+00'28") | 1003 / 7037 | 180 / 113 |
8 | | 04'51" (+00'26") | 1008 / 8045 | 180 / 113 |
9 | | 04'43" (+00'18") | 1006 / 9051 | 181 / 116 |
10 | | 05'54" (+01'29") | 1002 / 10053 | 186 / 90 |
11 | | 04'35" (+00'10") | 1007 / 11061 | 181 / 119 |
12 | | 04'33" (+00'08") | 1007 / 12068 | 183 / 119 |
13 | | 04'25" | 1006 / 13075 | 184 / 122 |
14 | | 04'27" (+00'02") | 1010 / 14085 | 184 / 121 |
15 | | 04'28" (+00'03") | 1004 / 15090 | 185 / 120 |
16 | | 04'34" (+00'09") | 1000 / 16090 | 184 / 118 |
17 | | 04'31" (+00'06") | 1002 / 17093 | 186 / 118 |
18 | | 04'41" (+00'16") | 1007 / 18100 | 184 / 115 |
19 | | 04'53" (+00'28") | 1002 / 19103 | 184 / 110 |
20 | | 08'32" (+04'07") | 1008 / 20111 | 168 / 69 |
5月累積里程 : 266.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'03" | 00:21'05" |
5 | 04'45" | 00:25'50" |
6 | 04'50" | 00:30'40" |
7 | 04'54" | 00:35'34" |
8 | 04'51" | 00:40'25" |
9 | 04'45" | 00:45'10" |
10 | 05'55" | 00:51'05" |
11 | 04'38" | 00:55'43" |
12 | 04'35" | 01:00'18" |
13 | 04'27" | 01:04'45" |
14 | 04'30" | 01:09'15" |
15 | 04'30" | 01:13'45" |
16 | 04'35" | 01:18'20" |
17 | 04'32" | 01:22'52" |
18 | 04'43" | 01:27'35" |
19 | 04'54" | 01:32'29" |
20 | 08'34" | 01:41'03" |
20.0 | 11'09" | 01:41'34" |