12.0 km | 01:14:59 | 06:14/km日期: 2018-04-28 07:55 - 卡路里: 735 Cal - 總步數: 12294 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'11" / 06'01" / 06'17" / 06'18" / 06'28" / 06'21" / 06'12" / 06'17" / 06'13" / 06'13" / 06'00" / 06'03" / 34'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'17") | 1002 / 1002 | 158 / 100 |
2 | | 06'03" (+00'04") | 1008 / 2011 | 161 / 102 |
3 | | 06'17" (+00'18") | 1010 / 3021 | 163 / 97 |
4 | | 06'14" (+00'15") | 1008 / 4029 | 163 / 97 |
5 | | 06'23" (+00'24") | 1002 / 5032 | 162 / 96 |
6 | | 06'21" (+00'22") | 1004 / 6036 | 164 / 95 |
7 | | 06'10" (+00'11") | 1004 / 7041 | 164 / 98 |
8 | | 06'16" (+00'17") | 1002 / 8043 | 164 / 96 |
9 | | 06'13" (+00'14") | 1006 / 9050 | 165 / 96 |
10 | | 06'09" (+00'10") | 1003 / 10054 | 166 / 97 |
11 | | 05'59" | 1002 / 11056 | 166 / 100 |
12 | | 06'07" (+00'08") | 1003 / 12060 | 165 / 98 |
4月累積里程 : 78.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'01" | 00:12'12" |
3 | 06'17" | 00:18'29" |
4 | 06'18" | 00:24'47" |
5 | 06'28" | 00:31'15" |
6 | 06'21" | 00:37'36" |
7 | 06'12" | 00:43'48" |
8 | 06'17" | 00:50'05" |
9 | 06'13" | 00:56'18" |
10 | 06'13" | 01:02'31" |
11 | 06'00" | 01:08'31" |
12 | 06'03" | 01:14'34" |
12.0 | 34'09" | 01:14'59" |