39.1 km | 04:25:48 | 06:48/km日期: 2014-02-04 13:24 - 地點: 新竹科學園區 - 天氣: 晴 and 風很大 - 卡路里: 2249 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'50" / 05'50" / 06'40" / 06'51" / 06'00" / 06'30" / 06'19" / 06'01" / 06'29" / 07'31" / 06'09" / 06'10" / 06'41" / 07'10" / 05'59" / 06'40" / 06'20" / 06'51" / 08'30" / 07'00" / 07'00" / 06'59" / 06'40" / 09'30" / 07'41" / 06'30" / 07'10" / 07'09" / 06'50" / 06'41" / 08'00" / 06'50" / 07'01" / 07'18" / 06'50" / 06'01" / 06'19" / 06'41" / 119'56" /
2月累積里程 : 280.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'50" | 00:12'40" |
3 | 06'40" | 00:19'20" |
4 | 06'51" | 00:26'11" |
5 | 06'00" | 00:32'11" |
6 | 06'30" | 00:38'41" |
7 | 06'19" | 00:45'00" |
8 | 06'01" | 00:51'01" |
9 | 06'29" | 00:57'30" |
10 | 07'31" | 01:05'01" |
11 | 06'09" | 01:11'10" |
12 | 06'10" | 01:17'20" |
13 | 06'41" | 01:24'01" |
14 | 07'10" | 01:31'11" |
15 | 05'59" | 01:37'10" |
16 | 06'40" | 01:43'50" |
17 | 06'20" | 01:50'10" |
18 | 06'51" | 01:57'01" |
19 | 08'30" | 02:05'31" |
20 | 07'00" | 02:12'31" |
21 | 07'00" | 02:19'31" |
22 | 06'59" | 02:26'30" |
23 | 06'40" | 02:33'10" |
24 | 09'30" | 02:42'40" |
25 | 07'41" | 02:50'21" |
26 | 06'30" | 02:56'51" |
27 | 07'10" | 03:04'01" |
28 | 07'09" | 03:11'10" |
29 | 06'50" | 03:18'00" |
30 | 06'41" | 03:24'41" |
31 | 08'00" | 03:32'41" |
32 | 06'50" | 03:39'31" |
33 | 07'01" | 03:46'32" |
34 | 07'18" | 03:53'50" |
35 | 06'50" | 04:00'40" |
36 | 06'01" | 04:06'41" |
37 | 06'19" | 04:13'00" |
38 | 06'41" | 04:19'41" |
38.9 | 07'02" | 04:25'48" |