10.2 km | 01:03:39 | 06:13/km日期: 2018-04-25 16:33 - 卡路里: 809 Cal - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 06'08" / 06'10" / 06'24" / 06'25" / 06'19" / 06'25" / 06'18" / 06'07" / 05'58" / 06'06" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'09") | 1000 / 1000 |
2 | | 06'10" (+00'12") | 1000 / 2000 |
3 | | 06'24" (+00'26") | 1000 / 3000 |
4 | | 06'24" (+00'26") | 1000 / 4000 |
5 | | 06'19" (+00'21") | 1000 / 5000 |
6 | | 06'24" (+00'26") | 1000 / 6000 |
7 | | 06'17" (+00'19") | 1000 / 7000 |
8 | | 06'06" (+00'08") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'05" (+00'07") | 1000 / 10000 |
11 | | 05'58" | 222 / 10222 |
4月累積里程 : 142.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'24" | 00:18'42" |
4 | 06'25" | 00:25'07" |
5 | 06'19" | 00:31'26" |
6 | 06'25" | 00:37'51" |
7 | 06'18" | 00:44'09" |
8 | 06'07" | 00:50'16" |
9 | 05'58" | 00:56'14" |
10 | 06'06" | 01:02'20" |
10.2 | 05'58" | 01:03'40" |