10.0 km | 01:03:00 | 06:17/km日期: 2018-04-28 08:33 - 卡路里: 795 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'01" / 06'12" / 06'55" / 06'22" / 06'19" / 06'15" / 06'26" / 06'26" / 07'11" / 06'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'18") | 1000 / 5000 |
| 6 | | 06'15" (+00'14") | 1000 / 6000 |
| 7 | | 06'26" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'25") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" | 10 / 10010 |
4月累積里程 : 142.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'55" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'19" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 06'26" | 00:44'30" |
| 8 | 06'26" | 00:50'56" |
| 9 | 07'11" | 00:58'07" |
| 10 | 06'11" | 01:04'18" |
| 10.0 | 04'46" | 01:04'21" |
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